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Books by Norma Weinberg (aka herbsdottir)

  • Natural Hand Care
    A veritable 'bible' of gentle, natural treatments and simple techniques for healthy hands and nails.  The best reference book on caring for your indispensable hands!  Includes daily hand massage techniques for flexibility.  Useful back-of-book index.

    Find Natural Hand Care on:
    amazon.com, barnesandnoble.com

  • Henna from Head to Toe
    (Storey Books)

    Now this safe, temporary, and exquisitely beautiful form of body decoration is available for you to learn.  More than 50 artistic designs and their meanings with simple step-by-step instructions. (Wonderful as a gift for teens.)  Plus, age-old techniques to condition dry, brittle nails, add color and luster to hair, and as a simple remedy for common ailments.

    Find Henna from Head to Toe on:
    amazon.com, barnesandnoble.com

 

  • Herbal Secrets for Gardeners
    Advice on first aid you can plant in your garden or carefully wild craft.

  • Herbal Home Spa, co-authored with Stephanie Tourles
    (Storey Books)

    Readers can create their own home spa with facial steams, massage oils, hair and skin care, and hand and foot treatments.  Even formulas for chemical free insect repellent and herbal toothpaste can be found here.  Natural ingredients including herbs, fruits and vegetables, and milks are your basics.

    Find Herbal Home Spa on:
    amazon.com, barnesandnoble.com
  • Natural Remedies for Carpal Tunnel Syndrome
    (Storey Books, a Country Wisdom booklet)
    Strengthening hand exercises, gentle stretches, and herbal recipes that ease pain and encourage the body to heal.

    Find Natural Remedies for Carpal Tunnel Syndrome on:
    amazon.com
  • Making Herbal Hand Creams and Salves
    (Storey Books, a Country Wisdom booklet)

    Experience the best moisturizers that nature has to offer! Whether you're an office worker or a stone mason, a gardener or a mechanic, chances are your hands could use some love and attention. You'll find easy-to-follow recipes  for more than 20 all-natural lotions and creams designed to hydrate, replenish, and smooth your skin.  Plus, expert advice on healing dry, cracked skin; softening calluses; soothing inflamed cuticles; removing age spots, and essential information on evaluating commercial products.

    Find Making Herbal Hand Creams and Salves on:
    amazon.com

 


This information is provided for educational purposes only and is not meant to replace the advice of your health care practitioner.
 

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